Which statement about leisure's impact on coping with stress is TRUE?

• A. Leisure intensifies negative effects of stress
• B. Leisure eliminates optimism about the future
• C. Leisure disrupts coping abilities
• D. Leisure can help attain new goals post-stress

Answer: (D)

The statement that leisure can help attain new goals post-stress is accurate as it highlights the positive relationship between leisure activities and coping with stress. Engaging in leisure activities allows individuals to step away from their stressors, providing a much-needed break that can facilitate relaxation and rejuvenation. During these leisure experiences, individuals often have the opportunity to reflect, gain new perspectives, and cultivate a sense of hope and optimism about the future.

Leisure activities, whether exercising, pursuing hobbies, or spending time in nature, can enhance overall well-being, promoting resilience. This improvement in mental and emotional health can empower individuals to set and achieve new goals after experiencing stress. These activities serve as a form of self-care and support the development of coping strategies that are constructive and supportive.

The other statements suggest that leisure has predominantly negative effects, which does not align with the broader understanding of the role of leisure in stress management and personal development. Instead, leisure is generally recognized as a beneficial component for coping and enhancing quality of life.